Jennifer Stark
Jennifer Stark, originally from Aspen, Colorado, has been working in the fitness industry for ten years. Jen, who loves helping everyone achieve overall health and fitness, has a particular passion for Pilates and training cyclists.
Jen first came to Milwaukee in 1996 to pursue an Associates Degree in Advertising Marketing at Stratton College. But, after a brief stint in an advertising agency, she began to pursue her true calling in the fitness industry.
Realizing that everyone she came in contact with was much in need of core strength and flexibility, she pursued her certification in Pilates mat and equipment. She started her certification program at Balanced Body in Evanston, Illinois, and finished her training at Freedom Therapy in Fox Point, Wisconsin.
After spending some time in group fitness, Jen started to delve more deeply into the special needs of cyclists—including a method for testing VO2 max on the bike—as well as weight loss. She, herself, is an avid cyclist, and will be riding Death Valley in 2010.
Jen believes that positive thinking combined with proper kinesthetic awareness can not only develop muscles, build supple limbs, and promote healthy functioning of vital organs and glands, but it can also clarify the mind and develop the will. No matter what a person’s fitness goals may be, Jen will provide the motivation and proper instruction so that nothing is impossible.
Certifications:
- Physiology and Anatomy
- Mat and equipment training (P.M.A.)
- Johnny G spinning
Please contact Jen directly at 414-217-1630 with questions or to schedule personal training.
